Healthy habits in front of the sun

Healthy habits in front of the sun

Summer has arrived and it makes you want to be outdoors enjoying the sun. But be careful from 10 a.m. to 4 p.m. UV radiation is very high and you have to protect your skin. Facing the sun, I followed these cares:

1. When the sun is very strong, look for the shade

2. Wear a wide-brimmed hat, tight-knit clothing with sleeves, UV filter glasses

3. Apply plenty of sunscreen of protection factor +30 quality, 30 minutes before exposing yourself to the sun and reapply every 2 hours. Perspiration absorbs the cream

4. Avoid direct exposure from 10 am to 4 pm

5. Children under 1 year of age DO NOT EXPOSE TO THE SUN

6. After a day of intense sun, apply a post-sun gel to hydrate the skin. JUAL offers you organic Aloe Vera Gel that protects, soothes and reduces redness, irritation and aging of the skin.

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