Summer is the perfect time to enjoy the outdoors and soak up the sunshine. ☀️ But it’s also the time to be more mindful about taking care of your skin, as UV rays can be intense and harmful, especially between 10 a.m. and 4 p.m.

How can you protect yourself from the sun effectively?

Here are some practical tips to enjoy summer without compromising your skin’s health:

1. Seek shade during peak sun hours

When the sun is at its strongest, particularly between 10 a.m. and 4 p.m., avoid direct exposure. Look for shaded areas or use umbrellas to shield yourself.

2. Dress to protect

Wear tightly woven clothing with long sleeves, a wide-brimmed hat, and UV-filter sunglasses to protect your face, neck, and eyes. Choosing lightweight but protective clothing can make all the difference.

3. Apply quality sunscreen

Sunscreen is your best ally. Choose a broad-spectrum sunscreen with SPF 30 or higher. Apply it 30 minutes before sun exposure and reapply every 2 hours. Remember, sweat, water, and friction from clothing can reduce its effectiveness.

4. Avoid direct exposure during critical hours

UV rays peak between 10 a.m. and 4 p.m. Plan your outdoor activities outside this time frame to minimize the impact on your skin.

5. Protect the little ones

Children under 1 year old should never be exposed directly to the sun. Always keep them in the shade and dress them in appropriate protective clothing.

6. Hydrate and repair your skin after sun exposure

After a day in the sun, your skin needs relief, repair, and hydration. JUAL offers two ideal options:

JUAL Organic Aloe Vera Gel

• Instantly soothes redness and irritation.
• Helps reduce signs of sun-induced aging.
• Provides deep hydration, leaving your skin soft and renewed.

JUAL Organic Aloe Vera Cream-Gel

• Perfect for sensitive skin with its lightweight, fast-absorbing texture.
• Deeply nourishes and supports the regeneration of sun-damaged skin.
• Hydrates effectively, reducing tightness and improving skin elasticity.

Both products are made with organic aloe vera, a natural ingredient renowned for its soothing, antioxidant, and regenerating properties.

Taking care of your skin is simple and essential to fully enjoy summer. Incorporate these healthy habits into your daily routine and see how small changes can make a big difference in your skin’s health.

Learn more about JUAL’s Organic Aloe Vera Gel and Cream-Gel and their benefits here.